If you are looking for ways to improve your sports performance or compliment your existing training, working out at The Altitude Gym can help you:

  • Enhance lactic buffering as your body becomes more efficient in metabolizing lactic acid – Less DOMS!
  • Enhance your VO2 max to your genetic limit
  • Work out harder for longer
  • Increase your power and the intensity of your workouts
  • Increase your sprint time
  • Recover Faster

Can’t do a full body workout due to an injury? Train other parts of your body at The Altitude Gym and keep your fitness for longer.