If you are looking for ways to improve your sports performance or compliment your existing training, working out at The Altitude Gym can help you:
- Enhance lactic buffering as your body becomes more efficient in metabolizing lactic acid – Less DOMS!
- Enhance your VO2 max to your genetic limit
- Work out harder for longer
- Increase your power and the intensity of your workouts
- Increase your sprint time
- Recover Faster
Can’t do a full body workout due to an injury? Train other parts of your body at The Altitude Gym and keep your fitness for longer.