If you are looking for ways to improve your sports performance or compliment your existing training, working out at The Altitude Gym can help you:

• Enhance lactic buffering as your body becomes more efficient in metabolizing lactic acid – Less DOMS!
• Enhance your VO2 max to your genetic limit
• Work out harder for longer
• Increase your power and the intensity of your workouts
• Increase your sprint time
• Recover Faster

Can’t do a full body workout due to an injury? Train other parts of your body at The Altitude Gym and keep your fitness for longer.